by johnireland | Wellness Corner
Business owners and landlords who stay reachable around the clock often believe this makes them more responsible. In practice, constant interruption steadily wears down the focused thinking that good decisions depend on, while poor sleep and unbroken background stress...
by johnireland | Articles
I have spent thirty years sitting with families after someone has died, helping them make sense of what was left behind. Time and again, the people I meet are not just grieving a parent or a partner. They are grieving someone who never quite switched off. A business...
by johnireland | Articles
When did you last switch your phone off for two weeks and nobody noticed? If you can’t answer that question with a date in the last twelve months, you’re not alone. Most business owners we meet in Worthing and across West Sussex haven’t taken a...